成功人士在早餐時(shí)間做的10件事.

　　1.Wake up early – Most top executives get up in the morning at 6:00 AM! I get up around 5:00 AM most days.

　　早起-大部分高管都在早上6點(diǎn)起床。大部分時(shí)候我都是在早上5點(diǎn)起。

　　2. Exercise – While Brian Tracy suggests doing any physical exercise bore mental exercise, I usually have to wait until later in the day to do any physical exercise because of schedule limitations.

　　鍛煉---當(dāng)Brian Tracy建議在鍛煉身體之前要做腦力鍛煉的時(shí)候，因?yàn)闀r(shí)間表的限制我通常都要在晚些時(shí)候進(jìn)行身體鍛煉。

　　2.Read motivational, inspirational or educational material for 30-60 minutes. Personally, I love the Abraham-Hicks material, which really gets my mind and spirit soaring for the day. Other favorites include the books by Wallace D. Wattles.

　　閱讀勵(lì)志,鼓舞人心的或教育材料30 - 60分鐘。就我個(gè)人而言,我喜歡Abraham-Hicks,確實(shí)有助于我的思考，保持精神高漲。其他也包括華勒思·華特斯的書。

　　3. Write down your top 10-15 life goals. There is tremendous power in the act of writing, so yes, actually get out a pen and a notebook and physically write these down. Use first-person, present-tense language: “I am making ___ dollars a year; I weigh ___ pounds; I drive a ___ car, I have ___ friends”, and so on. And don’t look back at your goals from the day bore. By the way, this is a LOT of fun!

　　寫下10-15條生活目標(biāo)。寫下來這個(gè)動(dòng)作有巨大的能力。所以，就實(shí)實(shí)在在的拿出筆和筆記本，將其寫下來。用一人稱，現(xiàn)在時(shí)態(tài)語言：“我每年要賺___錢，我體重是___，我要開___車，我有___朋友，”等等。不要回顧你前一天的目標(biāo)。順便說一下，這會(huì)很有趣的。

　　4. Write down everything you need to do that day. Again, yes, use a real pen and a notebook. Organize this list according to priority, starting with the one thing you most want to get done that day.

　　寫下你今天需要做的所有事情。同樣的，用一支筆和一個(gè)筆記本。按照先后順序排列好這個(gè)表，從你今天最想做好的事情開始。

　　5. Begin immediately to work on the biggest, most important task of the day. If you can finish this project while your mind is still fresh, it won’t loom over you and worry you for the rest of the day.

　　立即從最大、最重要的任務(wù)開始工作。如果你能在你頭腦還清醒的時(shí)候完成這項(xiàng)工作，那它就不會(huì)一直縈繞在腦海，接下來也不用擔(dān)心。

　　6. Write down things they’re gratul for. This is a favorite of mine. Two years ago, I started writing a “Daily Ten” of things that I was thankful for, made me smile and so on.

　　寫下值得感激的事。這是我最喜歡做的事情。兩年前，我開始寫過去一天讓我感激，讓我開心的十件事等