面試如何回答"你的抗壓性如何".

　　工作總有忙季淡季，忙季時(shí)壓力不可避免，于是如何應(yīng)對(duì)壓力成了面試官比較愛(ài)問(wèn)的問(wèn)題，回答時(shí)不要回避，以“不怕壓力”為中心舉例讓他們看到你能很好的處理。

　　A typical interview question, asked to get a sense of how you handle on-the-job stress, is "How do you handle pressure?" Examples of good responses include:

　　面試官想了解你如何處理工作壓力時(shí)，一般會(huì)這么問(wèn)：你是如何應(yīng)對(duì)壓力的?比較好的回答包括：

　　1. Stress is very important to me. With stress, I do the best possible job. The appropriate way to deal with stress is to make sure I have the correct balance between good stress and bad stress. I need good stress to stay motivated and productive.

　　1. 壓力對(duì)我來(lái)說(shuō)很重要。壓力能讓我把工作做到最好。應(yīng)對(duì)壓力的正確方法是在正面壓力和負(fù)面壓力之間找到平衡。正壓力讓我積極工作而且有效率。

　　2. I react to situations, rather than to stress. That way, the situation is handled and doesn&apost become stressful.

　　2. 我應(yīng)對(duì)的是情況而不是壓力。這樣，事情能被解決也不會(huì)給我負(fù)擔(dān)。

　　3. I actually work better under pressure and I&aposve found that I enjoy working in a challenging environment.

　　3. 其實(shí)我有壓力時(shí)能把事情做的更好，我發(fā)現(xiàn)自己喜歡在有挑戰(zhàn)性的環(huán)境里工作。

　　4. From a personal perspective, I manage stress by visiting the gym every evening. It&aposs a great stress reducer.

　　4. 就個(gè)人而言，我每天晚上去健身房鍛煉緩解壓力。這個(gè)減壓方法很有效。

　　5. Prioritizing my responsibilities so I have a clear idea of what needs to be done when, has helped me fectively manage pressure on the job.

　　5. 給事情排好優(yōu)先次序，這樣我清楚地知道什么時(shí)候做什么事，這種方法幫我在工作中有效的處理了壓力。

　　6. If the people I am managing are contributing to my stress level, I discuss options for better handling difficult situations with them.

　　6. 如果我的下屬導(dǎo)致我有壓力，我會(huì)和他們討論處理困境的更好方法。

　　7. I find that when I&aposm under the pressure of a deadline, I can do some of my most creative work.

　　7. 我發(fā)現(xiàn)自己都是在最后期限的壓力下做出最創(chuàng)新的工作。

　　8. I&aposm not a person who has a difficult time with stress. When I&aposm under pressure, I focus, and get the job done.

　　8. 我不會(huì)有受不了壓力的情況。我有壓力時(shí)會(huì)專心致志的把工作做好。

　　9. I find a past pace to be invigorating, and thrive when the pressure is on.

　　9. 有壓力時(shí)我會(huì)發(fā)現(xiàn)以前做事的節(jié)奏要提高和改進(jìn)。

　　10. I&aposve done some of my best work under tight deadlines, where the atmosphere was very stressful.

　　10. 在時(shí)間緊氣氛緊張的時(shí)候，我完成過(guò)最出色的工作。

　　11. I&aposm the kind of person who stays calm under pressure, and handles stress fairly easily.

　　11. 在壓力下我會(huì)很冷靜，也能很好的應(yīng)對(duì)。

　　It&aposs a good idea to give examples of how you have handled stress to your interviewer. That way, they get a clear picture how well you can work in stressful situations.

　　跟面試官舉例說(shuō)明你處理壓力的方法會(huì)好些，這樣，他們可以清楚的了解你在壓力下是怎么工作的。